Click the Play button to list to this episode…
Do you or someone you love struggle with some form of anxiety? If so this podcast is for you. Anxiety is the feeling of worry you get due to the uncertainty of the future (usually over an issue you care deeply about).
While this is a huge topic we are constantly learning about, research shows that there are two main reasons for anxiety: psychology and physiology. In this episode, we are going to reveal practical psychological tips we can all take to begin overcoming anxiety.
1 thought on “Podcast Episode #1: Overcoming Anxiety”
Hi, this is a comment.
To get started with moderating, editing, and deleting comments, please visit the Comments screen in the dashboard.
Commenter avatars come from Gravatar.